For the last few days, I’ve been feeling MUCH better. I seem to be getting on a handle what food/drinks I can tolerate, and what I can’t. The can’t list is:
1. anything to drink besides water
2. corn products
6. chemicals in processed foods
7. chemicals/antibiotics on commercially shredded cheese. (block cheese is fine, or cheese we grate/shred at home.)
9. raw vegetables
Still working on reintroducing, one at a time, cooked veggies.
Yes, it’s quite limited, but my stomach/intestines are finally at rest, and things exit normally.
And I’m quite well adjusted to the daily medication I have to take, probably for life.
It’s been quite an adjustment, mostly going through the slow and frustrating process of an elimination diet. But my body makes it quite apparent, quite quickly, what doesn’t work. I just have to listen to it and respect it.
I am, now that I’m starting to feel better, feeling more like coming out of my ‘social media’ shell. I will be venturing to your blogs this week, and catching up with you. 🙂
To anyone still checking here and reading, THANK YOU from the bottom of my heart. 🙂